Eagle Trace Spine & Sport

Burnsville, MN

Independent studio
Deep tissue
Trigger point
Prenatal

Address

12002 Co Rd 11, Burnsville, MN 55337

Open in Maps (Burnsville, MN)

Hours

Hours are not posted. Confirm before you go.

Phone

(952) 808-2922

Services

Deep tissue, Trigger point, Prenatal, Hot stone, Reflexology, Lymphatic, Myofascial, Couples, Aromatherapy, Shiatsu, Neuromuscular, Cupping, Assisted stretch

Price

From $47

New Patient Special: $47 · Limited time offer
60-minute Massage Therapy: $85 · 60 min
90-minute Massage Therapy: $120 · 90 min

Moderate

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What it is like

Reviews from around the web, boiled down so you can decide.

Eagle Trace Spine & Sport in Burnsville, MN, provides a range of therapeutic massage services designed to work alongside their chiropractic treatments. Their massage therapists specialize in techniques such as deep-tissue, trigger-point, and prenatal massage, helping patients ease tension and support recovery. The team includes experienced professionals like Carol Wilson and Linsey Newby, who focus on personalized care tailored to individual needs. Patients often highlight the thorough initial evaluations, which may include X-rays and detailed explanations of treatment plans. The practice is known for its family-like atmosphere, where staff members remember patients even after long gaps between visits. They efficiently manage busy schedules while ensuring each patient feels informed and prioritized. Facilities include private rooms, a sauna, and showers, with services such as spinal decompression, SoftWave therapy, and Kinesio Taping complementing massage offerings.

Reviews from around the web

Scraped from Google Maps. Quoted as written.

Anna Batz
a month ago
After being in a car accident in December, I received a mailer from Dr. Plaster at Eagle Trace Chiropractic. I’d never sought chiropractic care after an accident before, but something told me to schedule an evaluation—and I’m so glad I did. One of the things that immediately stood out was how thorough the initial appointment was. They took X-rays, and Dr. Plaster reviewed them with me right then and there. He explained exactly what he was seeing, where the problem areas were, and how they were contributing to the pain I had been living with—all in a way that was easy to understand without ever feeling overwhelming. His knowledge is incredibly impressive, but what really sets him apart is his ability to connect with people. You can tell he genuinely cares about every patient, and the fact that he’s learned multiple languages to better serve his community speaks volumes about the kind of person he is. Since starting care at Eagle Trace, my body has done a complete 180. The chronic pain and tension in my neck and shoulders have improved more than I ever thought possible. I move better, I hurt less, and I honestly feel like I have a much better quality of life. It’s opened a door I didn’t even know existed. My treatment plan was thoughtfully designed around my specific injuries and included adjustments, the rolling table, neck and lower back decompression, massage therapy, and SoftWave therapy. Every part of my care felt intentional, and every member of the team played an important role in my recovery. The massage therapists are phenomenal, and the front desk staff are truly the heart of the office. They’re the same wonderful people who help with decompression treatments, and they’re always kind, welcoming, attentive, and encouraging. Every visit feels personal because they genuinely care about how you’re doing. They also went above and beyond to help me navigate my auto insurance claim, making sure I understood my coverage and handling so much of the process. They even offered to connect me with an attorney if I ran into issues with insurance. Knowing they were advocating for me took so much stress off my shoulders. They also have very reasonable self-pay rates, making exceptional care accessible. I walked into Eagle Trace unsure whether chiropractic care would really make a difference for me. Today, I’m a firm believer because of the life-changing care I’ve received from Dr. Plaster and his incredible team. If you’ve been in a car accident—or you’re simply living with chronic pain—I cannot recommend Eagle Trace Chiropractic highly enough.
abhishek gupta
2 months ago
I started coming to Eagle Trace after a car accident because I was having a lot of back and neck pain. Dr. Jeff has been great to work with and has helped me feel much better over time. They offer many treatments, including spinal decompression, rehabilitation exercises, back roller machines, chiropractic adjustments, and massage therapy. The entire team is friendly, caring, and always takes the time to make sure you are comfortable. What I appreciate most is that I never feel rushed during my appointments. They truly listen and focus on helping you recover. I have always felt well taken care of here. I highly recommend Eagle Trace to anyone looking for quality care for back, neck, or injury-related pain.
Ahnna Shrode
4 months ago
Life changing care! The entire staff is amazing. The girls in the front are so sweet and helpful. Dr. Jeff does an incredible job listening to my needs and customizing treatment plans. I’m starting to feel relief after many years with chronic pain. I look forward to my morning appointments knowing I’m going to feel better every time I walk out. Highly recommend.
George Wilson
3 months ago
I was in a head on collision and had suffered a concussion, whiplash and was experiencing severe neck and back pain with some numbness in my arms and legs. I had previously broken my neck and back and had a fusion done as a result. When speaking with potential chiropractors and massage therapist, I could tell this made them uneasy. Dr. Jeff was thorough in his evaluation and comprehensive in his explanation of what the treatment plan would be and how we would adjust as needed with my preexisting condition. I felt confident in the care I was going to receive. There was massage therapy as a part of the treatment along with soft wave treatments, decompression for my neck and back. Carol was recommended for deep tissue massage. This was a key part of he therapy. We worked together to identify the not just the painful area but what and where the underlying muscle groups where causing the problems. As we worked on different areas in calibration with Dr. Jeff’s treatments. This felt intentional and was effective. I have been through my fair share of chiropractors/ massage therapist. Some betters than others but not like this. I was feeling not only relief from the pain and stress caused by my accident but also issues that had been affecting me for years prior. When I previously addressed this with orthopedic and nerve specialist that had told me surgery was going to be my only option for relief. I am grateful that I found EAGLE Trace Spine & Sport. All off the staff is help understanding and component in there areas they specialize in. I feel like treatment plan is specifically designed for me. I continue to see the results with each passing week. In conclusion the administrative staff has handled all the the billing and paperwork through my insurance company and there has been no out of pocket personal expense. They have also been in contact with my personal injury, attorney. He tells me he is impressed with the leave of detail in there records and keeping him apprised of all the necessary information that will be required when it come to a settlement. The accident was unfortunate, it has been hard and stressful not being able to work. The care I receive from the whole staff and the professional way the documentation and billing has been handled has really helped my physical and mental recovery. I would recommend this team on all aspects of care.
Natalie Green
5 months ago
Eagle Trace Spine and Sport gave me such great care today! Dr. Jeff Plaster was professional and kind. He took his time explaining what he was going to do and how it would help me. I really felt like I was in good hands. I also got a massage and the massage therapist I had was amazing!! 5 stars as well. Definitely check this place out if you're looking for exceptional care!
Debra Lewis
3 months ago
Dr. Jeff and his team are wonderful! They treat their patients like family. Treatment is explained thoroughly and questions are encouraged and answered. I've been there during a really busy time and thought that I would be waiting awhile to move through my treatment regimen. I was amazed at how this team worked together to keep every patient informed and moving efficiently through the different areas.
troy wierson
3 months ago
My wife and I came here about two years ago and absolutely loved our experience. I had to step away after undergoing rotator cuff surgery, and life became very busy, so I hadn’t been back until today. What I appreciate most about this place is how personal and welcoming it feels. There’s a genuine family atmosphere that you don’t find everywhere, and after two years they still remembered who I was. That truly says a lot about the people here. For the past two weeks, I haven’t even been able to put my own socks on because of my back pain. Today I came in for spinal decompression and an adjustment, and I already feel about 70% better. I’m incredibly grateful for this place and the care they provide. 🙏
Lance Christians
3 months ago
I walked in today and was treated fantastic by the entire staff. Dr. Jeff, seemed to genuinely care for my needs. He was able to adjust some stubborn areas that have been difficult for other Chiropractors. I left feeling so much better! I highly suggest and recommend this place. I will continue to seek care here! Thank you, Lance P.s They have an amazing Mike Tyson boxing glove up on the wall. Punch🥊
Anthony Coxx
3 months ago
I had a deep tissue massage with Carol and it was exceptional. I had tightness, stiffness in specific areas and could not stand upright. After her 1hr session I could quickly, comfortably stand upright. I felt better but sore, need a day of recovery being an older gentleman. She very is professional. All of this through a Groupon I purchased. No downsizing in services because of the Groupon like another place ahem-Massage MN. 1 session and she got to the root cause. I definitely will book her services again and the location is not bad. 5 Stars for Carol. UPDATE: 6/3/26 I went in to see Dr. Jeff for Chiropractic Adjustments under my Groupon and I can confidently say Dr Jeff is an exceptional Doctor. He is one of the rare Physicians that has a deep passion for his profession. He utilizes new chiropractic techniques/technologies and is educated on the one that are bad for you. I came in with lower back, calf leg, tight glutes pain and his 1st adjustment made a difference that I can now as I typing this can feel. I am looking forward to his treatments in the future. From my recent past experience with a Groupon Chiropractor-HealthSource Edina I was treated substandard by comparison to Eagle Trace. Many businesses that decide to use Groupon as a way to get clients/customers in truth do not want to do so and it shows by the way they provide substandard service as I received through HealthSource. Eagle Trace Spine and Sport treats his clients/customers with respect, appreciation, enthusiasm, attention to detail and above all the massage and chiropractic services are EXCEPTIONAL. If you are seeking highly educated Chiropractic Services and immediately effective Massage Therapy Services I recommend Eagle Trace Spine and Sport-Burnsville, MN.
Neil Lewis
a month ago
The front desk staff was very polite and professional. The office atmosphere was very welcoming which made me feel I was not just a number. The doctor that saw me was very thorough. He explained his treatment plan and ask me several times if I understood what he was saying to me and if I had any questions.

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The bottom line

Eagle Trace Spine & Sport in Burnsville, MN, offers therapeutic massage sessions that complement chiropractic care. Their team includes skilled massage therapists like Carol Wilson and Linsey Newby, who specialize in deep-tissue, trigger-point, and prenatal massage. Patients consistently praise the personalized care and the team's genuine concern for their well-being. Read more about their services.

reviews from around the web