Pendragon Performance and Restoration

Bozeman, MT

Independent studio
Deep tissue
Trigger point
Sports

Address

2954 N 27th Ave Unit B, Bozeman, MT 59718

Open in Maps (Bozeman, MT)

Hours

Hours are not posted. Confirm before you go.

Phone

(303) 842-0942

Services

Deep tissue, Trigger point, Sports, Swedish, Thai, Myofascial, Hot stone, Cupping

Price

From $75

Massage Therapy: $95 · 60 min · from
Corrective Movement: $85 · 60 min · from
Sports Prep & Recovery: $105 · 90 min · from
Strength & Endurance: $85 · 60 min · from
Mechanics & Mobility: $85 · 60 min · from
Nutritional Guidance: $75 · 60 min · from

Moderate

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What it is like

Reviews from around the web, boiled down so you can decide.

Pendragon Fitness provides a comprehensive range of foundational restoration services, including massage therapy, corrective movement, and sports prep & recovery. These services are designed to address discomfort, injury, and movement limitations, helping clients regain functionality and improve their overall quality of life. The business also offers enhanced performance services, such as corrective movement, sports prep & recovery, strength & endurance, and mechanics & mobility. Additionally, virtual consultations are available for clients who prefer remote sessions. All services are tailored to individual needs, with a focus on long-term results and client education.

Reviews from around the web

Scraped from Google Maps. Quoted as written.

Kimmi Lusk
2 years ago
I have had great success working with Ian over the past year and a half. When I met Ian, I had a bad attitude about working out, but knew I needed the training. Now, I miss my weekly workouts. (Since he is in MT now). Now I see him about monthly in CO. Ian is professional, yet one of the nicest people ever! My body has changed, my balance is better, and I have a better understanding about how to improve my physical and mental wellbeing. This experience with Ian has changed my outlook with personal training.
B Claunch
2 years ago
Ian is incredibly knowledgeable and experienced. He was recommended to me by my chiropractor. His integrative approach bridges the gap between physical therapy, chiropractic and massage. I felt better after one session than I had after months of traditional physical therapy. I wish I had found him earlier. Thank you, Ian!
Sean Van Horssen
2 years ago
I've been going and using Ian's services for about 2 years now and I can confidently refer any athlete, anyone with daily discomfort, or anyone who wants to improve muscular function to him. I fully trust his knowledge on the human body and its specific function for each task it may be asked to do. Ian has a special talent of making everyone feel comfortable while really getting to the source of an issue. Cannot recommend his services more!!
Claire Touslee
2 years ago
Ian has done a fantastic job relieving me of some of my chronic neck pain! He is not only a great body work provider, but he takes extra time teaching and sharing knowledge so that I can take that knowledge forward with me in my own training and daily life. Whether it’s an in person session or virtual, I would highly highly recommend Ian for anyone looking to feel or perform better!
Debb Smith
2 years ago
If I could give 10 points I would! Ian has helped me recover from a bike/fall incident that resulted in a fractured vertebra & trauma to my existing lumbar fusion. I have a lot of great people helping me recover; however I do think he has helped me immeasurably in the 4 weeks I have had exercise training & specialized massage therapy from him. His depth of knowledge about musculature & the skeletal framework is extensive. I am now ready for my trip to Europe! I was worried I would not be able to go. Thank you Ian from the bottom of my heart! I look forward to becoming stronger & stronger with your one on one exercise/training techniques. I think it is obvious I would highly recommend Ian to anyone recovering from trauma/injury past or present.
Andrea Manship
a year ago
I have searched for years to find a trainer that could work with my physical limitations. Ian is that person. Not only is he extremely knowledgeable, but he is also a listener and bases our workouts on where I am on a given day. I now, thanks to Ian am making great strides in my strength and stamina. Lastly, I love our workouts! Ian is creative in providing fun and challenging sessions.
Jean Willis-Brown
2 years ago
Pendragon Performance and Restoration, and specifically Ian, has been a gift. I was injured in 2022 and after PT and several massage therapists told me I was good to go, I still had pain and decreased mobility. One session with Ian and I felt hopeful that I could get back to pre-injury movement. After a few more - my surgical scars are the only reminder. His knowledge and amazing ability to tailor the sessions to what is needed for the person in front of him is unmatched in my experience. I'm a senior citizen (gasp) and don't walk like one or feel like one thanks to Ian's expertise.
Ryan Gaddis
2 years ago
I've been working with Ian as a personal trainer and bodywork specialist for the past 15 months. He is incredibly thoughtful and easy to work with, not the typical gym bro. He's also exceptionally knowledgeable, and has not only addressed the pain of a lingering hip injury, but helped to craft a strength routine to help address the underlying causes of the pain in the first place. He's been the only person to single-handedly improve pain management and performance for my responsibilities in the field and on the ice.
Alexandra Christensen
2 years ago
Ian at Pendragon is incredible! He’s helped me on a variety of fronts, from creating a new strength workout routine, to optimizing my nutrition, and healing an ankle injury. Every service offered is truly exceptional. The best part is I’m actually seeing results with Ian’s approach. It’s so rare to find practitioners who are as educated and skilled as Ian!
Alyson Simon
2 years ago
Ian is fantastic! I was experiencing neck pain&discomfort. He was knowledgeable and helped me feel relaxed! He also helped me with my posture. I highly recommend!!
Clay Brown
2 years ago
Ian is very passionate about his work. He truly cares about each and every one of his clients. He thoroughly explains everything that he is finding or doing. I highly recommend Ian.
jon luc lacotta
a year ago
Has a great attitude and is motivating. Very knowledgeable
Aaron Galvan
a week ago
Awesome experiences over at Pendadragon. Ian is the man. Helped me after my pec got destroyed doing jiu jitsu. Came back in about a year later with shoulder problems. He is so knowledgeable, every time I go or am hurting I know where to go! Thank you Ian, see soon!

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The bottom line

Pendragon Fitness offers a range of foundational restoration services, including massage therapy, corrective movement, and sports prep & recovery. Led by Ian Dyson, the business focuses on enhancing performance and restoring the body's foundation through tailored, individualized approaches. Clients praise Ian's expertise in addressing chronic pain, improving mobility, and helping athletes recover from injuries like those sustained in jiu jitsu or shoulder issues.

reviews from around the web