The Slow Remedy: Deep Tissue Massage and Myofascial Release

Portland, OR

Independent studio
Deep tissue
Trigger point
Myofascial

Address

443 NE Knott St, Portland, OR 97212

Open in Maps (Portland, OR)

Hours

Hours are not posted. Confirm before you go.

Phone

541.513.1834

Services

Deep tissue, Trigger point, Myofascial

Price

From $135

60 minutes: $135 · 60 min
90 minutes: $185 · 90 min
120 minutes: $265 · 120 min

Higher-priced

Call Book Website

What it is like

Reviews from around the web, boiled down so you can decide.

Slow Remedy Massage specializes in deep tissue and myofascial release, with a focus on trigger points and adhesions. Sessions are customized to address chronic pain, structural issues, and mobility concerns. The studio features a heated table, calm lighting, and a clean, welcoming space. Services include 60, 90, and 120-minute sessions, with prices starting at $135. Janae Schiller, a licensed massage therapist (LMT), emphasizes open communication and tailored pressure to meet each client's needs. The website notes that relaxation 'Swedish-esque' style massage may be available upon request. Clients report significant improvements in pain relief, range of motion, and overall body function. The studio is located at 443 NE Knott Street, with booking available through the online scheduler. Learn more about the approach.

Reviews from around the web

Scraped from Google Maps. Quoted as written.

Emily Lipari
a month ago
Genuinely the best massage I have ever had. I'm an athlete and have suffered with some chronic upper back and neck pain from adhesions for many years and I've had many massages all across the country. I am always begging therapists to go deeper, but Janae Applied the perfect amount of deep pressure without me having to ask. She intuitively got right to my points of pain and worked on trigger points and adhesions with precision. She also worked deeply in my neck and chest, which many therapists are afraid to do. The process can be painful, but in the best way. Feeling things release in Places I didn't know were tight like my head and jaw was amazing. She has a true knowledge of the body and how everything is connected. I feel lighter and the release even brought a tear to my eye during the session lol. Thank you so much!!!!! Will definitely be back.
D. S.
4 months ago
Jenae is a very talented and personable massage therapist. She has a caring attitude and is great at rooting out adhesions and applying the right amount of pressure to work them out. Her studio is relaxing and very clean with a heated table and calm lighting. I've seen improvement in how my body feels and moves after every appointment. I have fewer body aches, and my range of motion has improved greatly. I feel very fortunate to have come across her. Thank you Jenae!!
Elizabeth Tufton
2 months ago
Within the first three minutes of my massage I said that it was the best I’ve ever had; I didn't know what a good massage was until I went to the Slow Remedy. I just wish I lived in town to go more frequently. Janea is thoughtful, attentive to detail and works with you to figure out your biggest pain points and how to address it. It hurt so good and feeling the knots breakdown was so satisfying. I’ll be referring to Janea to everyone I know in the PDX area.
Buck Santistevan
5 months ago
Hands down the best massage therapist I have ever worked with. As a person with chronic illness and pain I have spent thousands of dollars and hundreds of hours on all types of massage therapy. When I found Janae by chance I was desperate for relief. She is the only therapist that has been able to fully hear my needs and address them specifically and aggressively from the start. I have significantly decreased pain, and have regained mobility and range of motion I thought I had lost forever. And I have learned so much from her in the process. I moved out of town and still drive 4 hours to see her when I can! Janae will literally rock your world. She is an expert at what she does and is also a kind and thoughtful person. What are you waiting for? Book her now. I guarantee you will not regret it. 💪🏼💥
Donald Adams
5 months ago
I had an incredible experience at Slow Remedy Massage! From the moment I walked in, the atmosphere was calm, welcoming, and beautifully designed to help you relax. The space is quiet, clean, and thoughtfully set up so you immediately feel at ease. My therapist was extremely knowledgeable and attentive, taking the time to ask about areas of tension and tailoring the session to exactly what my body needed. The pressure was perfect, and she checked in just enough to make sure everything felt right without interrupting the relaxation. I left feeling completely reset. If you’re looking for a place that truly focuses on quality, care, and a peaceful environment, I highly recommend Slow Remedy Massage. I’ll definitely be coming back!
Jason Burnett
2 months ago
Absolutely...hands down...the best deep tissue massage I've ever had. From the moment Janae's hands touched my back I knew this was the real deal. I have so much more ROM in my neck and my right traps fear you. Thank you so much!
Dennis B Catmull
8 months ago
Don't be fooled! The small framed Powerhouse has the ability to change your life! I have lived in excruciating pain for the last 3 or 4 years. And continual pain due to arthritis and other factors. I recently have had spine surgery, neck surgery, and now waiting for knee replacement. I fell a few weeks ago causing a compressed fracture in my vertebrae. Needless to say limping around and being idle can create all kinds of other issues , like atrophy and loss of balance. I booked a appointment with Janae online after reading her website, thoroughly, about doing fascia release therapy as well as massage therapy. For the first time in 12 months after the first visit, I was able to stand up straight again without assistance or collapsing, the very next day. I'm far from being healed, but I was so excited about the progress right away, that I went back for a second appointment for another 2-hour session. I'm currently wearing a back brace and a knee brace, but I'm going to be honest, that during this healing of my vertebrae, I actually feel the best I have felt by her strength and technique. She has an elbow that is stronger than most men when applying pressure. Janae is very knowledgeable, kind, and genuine. I've had many LMT"s over there last 10 years, and no one at all, compares to the capabilities and transformation I have felt immediately with her. I know at this point I will not walk out of any appointment, without pre-scheduling my next one. If you've suffered in any type of pain for a long period of time, I would urge you and encourage you to check out her website, understand all there is to know about the service that she provides, and if you can handle it, and it's not for the weak, schedule an appointment. I would say, that Janae demonstrates and explains her personal expertise in this area, along the lines of geneal health related conditions, that I've learned just in these two sessions. She has one wicked elbow (lol), and the force to back it up. I enjoy her honesty, integrity , and compassionate approach towards all my concerns. YOU WILL NOT BE DISAPPOINTED, I'd give her 10 stars ✨️✨️ out of the 5. Thank-you Janae
Vince Hamblin
11 months ago
I found Janae by chance and I’m so thankful I did. I had been struggling with significant pain in my shoulder and was hoping to gain scapular mobility to alleviate that pain. I enjoy lifting weights and had been unable to do any shoulder exercises at all due to the pain. It greatly limited the types of lifts I could do at the gym. I was going backward. I’d been working with a physical therapist and shoulder surgeon for over six months, going once or twice a week to therapy and following the exercises at home religiously. Unfortunately, I felt little to no relief. I decided to try to find someone that can do focused body work in the hopes of avoiding surgical intervention and a life of cortisone shots. Janae’s focused, strong, thorough and methodical process is exactly what I needed. While her methods aren’t for the faint of heart (you gotta learn to grit your teeth a bit if you want great results, folks), they yield fantastic results. After seeing Janae just a few times, I regained a significant amount of my mobility. I was able to get back to doing heavy shoulder exercises at the gym (with care, of course). I’m so thankful for her. And on a side note, she actually cares about your overall health. You’re not just another appointment, you’re a person.
justin kerr
a year ago
Hands down the hardest, most intense, deep tissue massage of my life. Excellent. Janae is a true artist at her craft. She listens, she understands and she has an intuitive understanding of how to get deep at whatever is ailing you. I have visited 3 times and each time to work on a different part of the body. She demonstrates a complete understanding of how things are connected and where to focus her energy and time. High high recommend. Finally someone who does what they say they will do - actual DEEP DEEP tissue work. So grateful for Janae’s practice.
Stephen Lucas
a year ago
Janae is an exceptionally gifted bodyworker and I feel lucky to have met her. In my experience, most massages will make me feel better while i'm getting them, but an hour later, the pain that brought me in is back. With Janae, the actual act of getting the massage can at times be slightly painful, in the most delightful way, of course. In fact, I've come to love it. She is doing the very hard work of undoing all the damage your body is carrying around, and releasing that tension can be tough medicine to swallow. But sometimes, pain is the price of progress. Hours or even days later, I feel noticeably different. More upright. Not leaning over to one side. Not in so much pain. In my experience, only Janae has been able to create this change in me, and most other massages feel like a waste of money.

Back to search

The bottom line

Slow Remedy Massage in Portland offers deep tissue and myofascial release techniques tailored to individual needs. Known for precise trigger point work and addressing chronic pain, Janae Schiller provides sessions ranging from 60 to 120 minutes. Clients praise her intuitive approach and the calming, clean studio environment.

reviews from around the web