MOVE Health & Sports Clinic

Malvern, PA

Independent studio
Deep tissue
Myofascial
Cupping

Address

288 Lancaster Ave Suite 140, Malvern, PA 19355

Open in Maps (Malvern, PA)

Hours

Hours are not posted. Confirm before you go.

Phone

(484) 329-6919

Services

Deep tissue, Myofascial, Cupping

Price

From $75

Initial Assessment: $150 · 60 min
Follow Up Visit: $150 · 60 min
Follow Up Visit: $75 · 30 min
Corrective Exercise Visit: $75 · 30 min

Moderate

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What it is like

Reviews from around the web, boiled down so you can decide.

MOVE Health & Sports Clinic offers a range of manual therapy techniques including deep tissue massage, myofascial release, and cupping. Their services are tailored to both athletes and non-athletes, focusing on functional movement and pain relief. The clinic is located in Malvern, PA, within the Crossfit Inspire facility. Initial assessments are comprehensive, with follow-up sessions focusing on corrective exercises and soft tissue therapy. The team, led by Jeff Apple, emphasizes personalized treatment plans and has experience working with professional sports teams. Reviews note significant improvements in chronic pain and injury recovery. The clinic accepts appointments for 30-minute and 60-minute sessions, with pricing available on their services page. For booking, visit their online scheduling page.

Reviews from around the web

Scraped from Google Maps. Quoted as written.

Robert Downs
6 years ago
Adam and Jeff does amazing work here! I am a professional USA track and field athlete (800m) and they helped me stay on the right track with my body and health. I had a couple injuries that they helped me get through and the healing process ended up being way faster than I expected. Always feeling great after I come for regular treatment and not to mention the adjustments are on point. I highly recommend going here for rehab, muscle treatment, mobility, and chiropractic care! Always have me feeling great when I leave.
Brian Nowak
3 years ago
I can't say enough good things about Dr. Adam and Jeff. They have been my go-to for several years now, and the care that I have received has been truly life changing. Before I started seeing them, I suffered from chronic lower back and neck pain. I had tried everything, but nothing seemed to work. But after just a few visits with Dr. Adam and Jeff, I began to feel a significant improvement. They took the time to listen to my concerns and thoroughly assess my condition, and then developed a personalized treatment plan that addressed my specific needs. Over time, my hips have become much more flexible and my overall range of motion has greatly improved. I no longer suffer from the constant pain and discomfort that used to plague me, and I feel great. What I appreciate most about Dr. Adam and Jeff is their commitment to helping their patients achieve their health goals. They are extremely knowledgeable, skilled, and compassionate, and always make me feel comfortable and at ease. I highly recommend them to anyone looking for quality chiropractic care, manual therapy, and/or corrective exercise training.
Nicole Chalfant
2 years ago
I’d like to begin by saying I do not typically leave reviews but I think MOVE is very much worth the praise. I broke my ankle at the end of January, in a freak accident at the gym. Although not a bad break, it was devastating as a long distance runner. 6 weeks out of commission. I was introduced to Jeff at MOVE and began PT end of March. I told him my very lofty goal of running the Board Street the 1st weekend in May. Jeff individualized my PT plan as it related to my weekly progress to reach my specific health and running goals. He incorporated deep tissue massage work, strength, balance and runner specific exercises to meet my needs. He is encouraging but also corrective during the work outs to ensure appropriate form to prevent re-injury. He is extremely knowledgeable and explains the complex tissue/ligament/bone/muscle functioning in terms you can understand. All exercises and stretches are attainable at home. Jeff sends you the workouts which kept me motivated and on task each week. I can’t say enough wonderful things. If you are coming back from an injury, this is the place to go!
Nikki Sabella
7 years ago
I cannot say enough about Dr. Adam and Jeff at Move! They’re truly miracle workers. I’ve had chronic neck and back pain for 4+ years and have been to at least 7 doctors for help (orthopedic, chiropractic, PT, you name it). These guys have been the only ones to provide me with relief. Dr. Adam has spent so much time with me trying to learn more about my issues, coming up with alternative solutions, doing research, and trying new methods. I’ve never met a doctor who has wanted to help so much and been more caring. He and Jeff are super knowledgeable about the body and its muscular and skeletal systems and are great at communicating what they’re seeing. Not only that, they spend time figuring out the root cause of your problem and share corrective exercises. Plus they’re super friendly and approachable guys. I HIGHLY recommend them. You won’t regret it!
Andrew Adair
2 years ago
The Move Clinic is the way to go! Jeff is very professional and has me moving better than when I came in. I’ve visited multiple times for various issues and Jeff works them out through a combination of deep massage, cupping, etc…he also gives detailed instructions for strengthening and stretching the affected area. Highly recommended.
Sumi Tonooka
3 years ago
When I first went to Jeff, I was having pain and issues with my hip that had been chronic for awhile and beginning to hurt more and starting to affect my walking and gait. Now I am pain free and walking %100 better. Jeff really knows his profession and knows where to go right away to get the best results. Initially I received direct massaging into the hip and glute, working gradually towards more exercises to strengthen and support the overall muscles. All of the work has paid off! My sister recommended and treated me to his therapy and I could kiss her feet!
Jennie Mata
3 years ago
I can’t recommend the Move Clinic enough. Jeff’s myofacial/cupping work and Adam’s chiro adjustments have been life changing. After seeing numerous specialists for the treatment of my cervical herniated discs/radiculopathy, Jeff was the first provider whose treatment has allowed me to continue living a full life, doing activities I love the most! Both Jeff and Adam’s genuine care and concern for clients is clearly demonstrated in their practice, and has been such a comfort in the face of chronic pain. They are both incredibly competent, professional and intuitively skillful in their approach!
Leon Shelton
3 years ago
Jeff and Adam are the real deal. My family has been working with this team for several years, since my son was running XC. I’m an avid cyclist with all the sport related injuries that come with it. Move has helped me through a bike wreck and the daily rigors of training. They are also excellent at providing proactive advice to improve my function and performance as well as my mobility. Highly recommend these guys.
Jane Leverett
5 years ago
Dr. Adam and Jeff did a great job of listening to my son's description of his injury and quickly were able to determine the best treatment. Their treatment plan included cupping, deep tissue work and a stretching regime; which was better than any one treatment alone. After a few sessions, we saw significnat improvement. Would highly recommend for sports related injury treatment. Many thanks to Adam and Jeff!
Lauren Merscher
6 years ago
I love The Move Clinic. Hands down the absolute best of all-time and most knowledgeable. Adam and Jeff at The Move Clinic are the only ones who have ever been able to successfully help me overcome an injury I had. They are also incredibly friendly and personable. My children love hanging out in the office while Adam works on my legs and listens to their stories.

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The bottom line

MOVE Health & Sports Clinic in Malvern, PA, specializes in sports massage and corrective exercise for athletes and everyday individuals. Their licensed therapists use deep tissue, myofascial release, and cupping to address pain and improve mobility. Reviews highlight effective treatment for injuries and chronic conditions, with a focus on personalized care and functional movement.

reviews from around the web