Restore Breath & Bodywork

Cleona, PA

Independent studio
Deep tissue
Myofascial
Cupping

Address

221 W Penn Ave Ste 215, Cleona, PA 17042

Open in Maps (Cleona, PA)

Hours

Hours are not posted. Confirm before you go.

Phone

717-916-1909

Services

Deep tissue, Myofascial, Cupping

Price

Moderate

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What it is like

Reviews from around the web, boiled down so you can decide.

Restore Breath & Bodywork focuses on postural restoration and breath coaching, utilizing techniques such as deep tissue massage, myofascial release, and cupping. Their approach is collaborative, aiming to reprogram movement patterns and improve breathing for better health. The team, led by Tom Kramer, a licensed massage therapist and physical therapist assistant, works with clients to address chronic pain, post-surgical recovery, and orthopedic conditions. Clients often note rapid improvements in mobility and pain relief, with many reporting the ability to return to active lifestyles. The clinic has locations in Cleona and Harrisburg, Pennsylvania, and offers appointments from 7 am to 8 pm, Monday through Friday. Contact them at 717-916-1909 or info@restorebreath.com for more information.

Reviews from around the web

Scraped from Google Maps. Quoted as written.

Susan Kleinfelter
2 months ago
I can’t recommend Restore Breathwork & Bodywork enough, especially after my tummy tuck. Recovery isn’t just about time—it’s about giving your body the support it needs to heal. From my very first session, I noticed a difference. The swelling started to decrease, I felt less tight and uncomfortable, and my mobility improved. After dealing with a setback in my recovery, these massages became a huge part of helping me get back on track. Each session left me feeling lighter, more comfortable, and encouraged that my body was healing. If you’re having surgery, don’t overlook the importance of lymphatic massage. It’s not just about reducing swelling—it’s about supporting your body’s natural healing process. I’m so grateful for the care, knowledge, and compassion I received throughout my recovery. It truly made a difference, and I believe it helped me heal faster and feel better. Thank you for being such an important part of my recovery journey. I highly recommend you to anyone preparing for or recovering from surgery!
John Jason
2 months ago
Tom does amazing work. I feel so much better and relieved after injuring my shoulder. I had to deal with Payne for a few months and after a couple of treatments I’m already feeling a difference. Highly recommend if you are seeking out a healing touch this would be the individual to see.
Melissa Blizzard
6 months ago
Tom is a life changer! I had been dealing with vertigo for 6 months when I finally found Tom. I had been to 2 PT practices, an ENT, family doctor, and a holistic doctor. Many tests were done. Each person helped a little and fixed a little something, but no one could find the root of it all and make it go away for good. I was unable to lie flat on my back, roll over or sit up quickly without getting dizzy spells. After just 1 appt with Tom, he taught me strategies and I was finally able to lie down without dizziness. By my second appt, I was lying flat on back and rolling over without any dizziness! Tom is so knowledgeable! He helps to find the problem and gives you everyday strategies and exercises to help you help yourself! I can’t recommend him enough! He has helped other family members of mine too! He’s incredible!!
Chris Bortz
10 months ago
I’m an avid long distance runner and went to Tom after one of my longer runs where I was impacted when knee pain that limited my performance. He discovered the problem was with my hip alignment and not specifically with my knee. After a handful of sessions he taught me how to self remedy the issue and have been running pain free ever since. In the span of 30 days I ran 101 miles at a 24 hour run and just did 116miles in a 30 hr run at the age of 50.
Allyson Carpenter
a year ago
Tom is very professional and always very responsive when I request an appointment. He has relieved intense knee pain for me twice. He shares so much knowledge during sessions about why he is using certain techniques. I recommend reaching out to him because you will be surprised at the pain relief he can achieve for you! I think more people need to learn about this form of therapy!
Heather Yeager
a year ago
100% recommend! I called and I was crying because of hip pain! Tom had me in that week, and started working with me. A month and I am walking pain free. I look forward to my stretches because I know they are working. If you are in pain, don’t wait! Give him a call and he will work with you. He is very knowledgeable and explains everything, which is so helpful to why you do what you need to do! Thank you!
Pat Steely
a year ago
I am very thankful for the outstanding care I received from Tom. His knowledge and skill greatly helped me regain mobility and healing after my knee replacement. His care went beyond providing relief from pain but also holistic education in strategies and interventions for self healing. He is an amazing educator! I highly recommend Orthopedic Massage Professionals for anyone seeking relief from an orthopedic condition.
Nichole Bucher
2 years ago
I highly recommend Tom for any health need you may encounter! He is very professional, caring, and makes you feel comfortable as he provides the necessary treatments. Tom truly cares about each health concern you discuss with him and treats them with an understanding of the whole body. His goal is to tackle each concern by addressing the root cause, as to leave you with long lasting relief. I have experienced success with Tom treating both my back and my ribs. Both times I was in terrible pain, and he provided me with fast acting relief. I will undoubtedly continue to visit his practice for future health concerns that may arise!
Amy Keisling
2 years ago
After suffering shoulder impingement and pain that I was sure would require surgery, I went to Tom on the recommendation of a friend. He was very professional and laid out a suggested course of treatment, and within a few months I had only mild discomfort with certain movements. After continued work, I now enjoy a full range of motion and no pain. It has been life-changing and I am so grateful. Tom listens to his client's concerns and approaches care with great skill and awareness. It is clear that he is both well-trained and also gifted in applying that knowledge intuitively. Highly recommend!
Kristin Seibert
5 years ago
I'm so grateful to have found Tom! I went in with constant shoulder pain. I was hardly able to ride my bike or even do simple daily tasks around the house. Tom responded immediately to my email and I was able to get in that very day. Within a few visits, I was feeling much better and was back on the bike. I have also seen two chiropractors for the same issue, and neither seemed to assess or treat my shoulder as well as Tom. He is very knowledgeable. and he takes his time with me each visit to listen and properly treat my pain and mobility issues. I have recommended him to many local athletes (and non-athletes) and will continue to do so!

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The bottom line

Restore Breath & Bodywork in Palmyra, Pennsylvania, offers postural restoration and breath coaching to address chronic pain and post-surgical recovery. Their approach combines manual techniques like deep tissue massage, myofascial release, and cupping with educational strategies to empower clients. Clients report significant improvements in mobility and pain relief, particularly for orthopedic issues and post-surgical rehabilitation.

reviews from around the web