Sweat Method LLC

Spearfish, SD

Independent studio

Address

1927 Russell St, Spearfish, SD 57783

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Hours

Hours are not posted. Confirm before you go.

Phone

(605) 340-0702

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What it is like

Reviews from around the web, boiled down so you can decide.

Sweat Method Studios is a Spearfish fitness facility offering cycling, strength training, yoga, and unique classes like Breathwork, Kundalini, and Ashtanga. Founded by Avery Heinert and KyleeJo Symonds, both Exercise Science graduates, the studio emphasizes community and accessibility for beginners to advanced practitioners. The facility includes infrared heating panels, private class rooms, and free sessions for BHSU students. Outreach programs support groups like the women’s Triathlon team. Instructors are noted for their expertise and encouraging approach, creating a home-like atmosphere for all visitors.

Reviews from around the web

Scraped from Google Maps. Quoted as written.

Clarissa Thompson
5 years ago
Spearfish Yoga is my 2nd home and I always feel welcome in class, enjoy the knowledge and quality of the instructors. The facility is gorgeous, the infared heating panels offer a warm and invigorating heat. I love that there are classes for all levels of practitioners and all are welcome. :)
Polly Garrett
a year ago
Spearfish Yoga and Cycle has been an amazing place for me to work on my fitness goals. The studio space is always clean and inviting. It is fun to try all the instructors as each has their own style of teaching. The best part is the amazing people who attend class there. I have never felt uncomfortable, always welcome from day one. I urge you to give it a try and see for yourself!
Madison Ferguson
a year ago
Spearfish Yoga and Cycle is a wonderful studio that truly supports growth for mind, body, and soul. The community is welcoming, and with a variety of class options, there’s something for everyone. From energizing cycling classes to Buti Yoga, strength training, Yin Yoga, and meditation, it’s easy to find a class that fits your needs. The instructors are well-trained, humble, and create an encouraging environment for all. It’s a great place for anyone looking to deepen their practice and meet like-minded people.
Lindsey Jones
a year ago
Love this place! A wide variety of classes taught by knowledgeable instructors has created a welcoming fitness community. I never feel lost or out of place. There’s a class for every level of fitness and experience. Highly recommend.
Cary Thrall
a year ago
This yoga studio has been a top fave of mine to attend sessions and teach at for years! The space is beautiful, warm and inviting. Melissa seeks instructors from diverse teaching styles of yoga. You can choose from Yin, Restorative, Ashtanga, Vinyasa, Kundalini, Breathwork sessions AND more. Each time I take a class or participate in YTT or continuing education, I feel more myself- so refreshed! There are free sessions for BHSU students and outreach classes also offered for the women's Triathlon team. It's impressive to see so much connection and variety from one studio!
Melody L
8 years ago
I LOVE this studio- hands down the best yoga studio I’ve ever been to. The variety of instructors and classes is unparalleled, and I find that all the classes are really open to a wide range of skill and experience levels. There’s no “in crowd” here, and it feels like a true community where anyone is welcome. A+, would recommend.
Nicole Wolff
8 years ago
Beginner friendly! I use yoga to offset my other fitness regimens and Spearfish Yoga & Strength has helped ease me into the studio setting. I love the atmosphere they've created and the breadth of classes available. In addition, the instructors are competent, friendly, and helpful! I can't wait for my next class!
Hanna Nuss
5 years ago
Great place to drop in from out of town! Everyone made me feel welcome and I loved the class and environment. The flow was challenging but well guided.
Sierra Karras
a year ago
So many great class options to choose from! Ever since this studio opened their doors, I've felt like part of this welcoming, positive, and supportive community. Come see for yourself!
Rebecca Pedersen
a year ago
Love this studio. There is a class for everyone. Each instructor is knowledgeable and very helpful. More than just a studio, it’s a place to call home.

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The bottom line

Sweat Method Studios in Spearfish offers a welcoming community for all fitness levels, with cycling, strength training, yoga, and specialized classes like Buti Yoga, Yin Yoga, and meditation. The studio features infrared heating panels and is praised for its clean, inviting environment and knowledgeable instructors.

reviews from around the web